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http://crossfitgastonia.wodify.com/OnlineSalesPortal/SessionsEntry.aspx?LocationId=1320 Follow this link if you’d like to sign up for our weightlifting seminar with Matt Bergeron.
Getting emails like this reminds me why I love what I do and wouldn’t change it for the world. Michael, I just wanted to take a minute to say thanks. I’ve been back at CFG for about a month and a half now. And six weeks ago I wouldn’t have believed you if you’d have told me I was going to have finished the Crossfit Open. Even scaled. I pushed myself harder than I have before. I’ve spent time making plans, resting, stretching and watching what I ate in a way I haven’t before the Open. And I was able to do it in an environment that has been nothing less than 100% supportive and encouraging. I wanted to just take a minute and thank you for the support and encouragement. I feel like I’ve accomplished a lot, and more importantly I feel like there’s still more that I can do.
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